Sekara Wellness  ×  The Naturalist Way

Fed By
The Sun

Creating space for the body to heal naturally.

📍  Hackney, East London
📅  Sunday 28th June 2025
🔒  Private venue — revealed on booking
Secure Your Place
Fed By The Sun Alkaline Masterclass

The Experience

More than a workshop.
A way of living.

Step into an immersive afternoon designed to shift how you understand your body. Through guided education, live demonstrations, herbal tastings, fresh juices, living foods, and a signature alkaline dining experience, you will leave with knowledge you can carry for life.

Learn the foundations of conscious fasting, how to break a fast correctly, and the essential principles of rebuilding the body with mineral rich foods. Explore practical approaches to cleansing, hydration, mineral replenishment, digestion, and sustainable wellness through the power of fresh fruits, herbs, and living foods.

Designed for those seeking deeper health, meaningful connection, and a transformative lifestyle rooted in nature’s abundance.

Learn. Fast. Rebuild. Thrive.

What You Will Experience

Every element is intentional.

01
Guided Education
Deep understanding of fasting, cleansing, hydration, and how to support your body’s natural healing intelligence.
02
Live Demonstrations
Sea moss preparation, herbal tasting, binder education, fresh juice protocols, and mineral replenishment in real time.
03
Herbal Tastings
Experience the power of herbs, teas, and tonics firsthand. Feel the difference they make in your body on the day.
04
Living Foods
Fresh juices, coconut water, melons, raw salads, and living foods that nourish at a cellular level.
05
Alkaline Dining
A signature alkaline cooked meal prepared by Jay. Taste what conscious, intentional food truly feels like.
06
Real Community
Connect with people on the same path. Ask questions. Share your journey. Leave with a network that supports your growth.

The Day

Your afternoon, mapped.

2:30 – 3:00 pm
Welcome
Arrive, settle in, and connect over a Ginger, Key Lime and Cayenne shot and fresh Nettle tea.
3:00 – 4:15 pm
The Flush Phase
Hydration, fresh juices, coconut water, herbs, sea moss, mineral support, and binder education.
4:15 – 5:30 pm
Preparation and Rebuilding
Water rich fruits, healthy fats, raw salad, and creative sea moss recipes. Learn how to return to nourishment correctly.
5:30 – 6:00 pm
Community Break
Connect, ask questions, and share your experience with those on the same path.
6:00 – 6:40 pm
The Fed By The Sun Lifestyle
Alkaline inspired cooking, sustainable wellness habits, and a signature meal led by Jay.
6:40 – 7:00 pm
Q and A plus Closing Circle
Questions, key takeaways, community photo, and your next steps forward.

Your Hosts

Guided by those who live it.

Rere
Sekara Wellness
Rere leads the SEKARA community through deep cleansing practices, living foods, and the deeper work of returning the body to its natural state. She lives everything she teaches.
Jay
The Naturalist Way
Jay brings deep expertise in herbal practice, alkaline nutrition, and the art of conscious nourishment. His signature alkaline meal experience is a highlight of every gathering.

Event Details

DateSunday 28th June 2025
LocationHackney, East London
VenuePrivate — revealed on booking
Arrival2:30 PM
Masterclass3:00 – 7:00 PM
IncludesFood, drinks and tastings

Your place is waiting.

This is a small, intentional gathering. Spaces are limited and will not last. If you feel called to be in the room, trust that.

Secure Your Place Now

Sekara Wellness  ×  The Naturalist Way

Designed for those seeking more

Deeper health. Meaningful connection. A life rooted in nature.

This masterclass is for those ready to understand their body at a deeper level and build habits that last far beyond a single day.

Join Us in London

Learn. Fast. Rebuild. Thrive.

Sekara Wellness  ×  The Naturalist Way